In Meditation we turn inwards & distance ourselves from the distractions of sight & sound to become aware of our inner self. We remember that we are the creator of our own thoughts, and we have choices over what we think and feel. Our courses explore: Pathworking (creative visualisation) Power Animals (meeting your animal guide) Raj Yoga (self-discipline & mastery of self) Positive Thinking (make your mind your best friend) Mystical Meditation (who is the true you?) Transendental Meditation (empowerment & your own personal tone)
Courses are run on Tuesday evenings from 7 30 to 9 pm the fee is £20 for six weeks. We also run weekly meditation sessions for beginners or advanced souls -Monday at 2 pm, & Wednesday at 11 am. All are made welcome, the fee for each session is £3. For more information on our courses watch this space or phone 024 76394737
Next Meditation Sessions - Wed 8th, 15th, 22nd & 29th September 2010, 11am - 12pm.
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